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Gracie Barra Indonesia

Jiu-Jitsu for Everyone!: Welcome

Brazilian   Jiu-Jitsu

What is BJJ?

Brazilian Jiu-Jitsu is a grappling-based Martial Art which does not involve striking (punching and kicking) – instead it uses joint-manipulation techniques (submissions) to put opponents in a position too difficult to escape from, or uncomfortable enough to surrender (or to “tap out”). Besides learning traditional BJJ submissions, BJJ also teaches takedown techniques from Judo and Wrestling.

Jiu-Jitsu for Everyone!: About

Benefits of BJJ

  • Learn Self-Defense

  • Enhance Self-Confidence

  • Increase focus, energy, and concentration

  • Improve discipline

  • Better health

  • Make New Friends

  • Improve children's social skills

Jiu-Jitsu for Everyone!: About
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